Mental Health Minute

Our relationships bring out a range of emotions, some positive and some negative . Clearly feeling and expressing positive emotions with...

The process of finding a therapist is divided into three stages: research , interview , and rapport . Therefore, the first section of...

What Is Gaslighting? Lately, everyone from politicians to celebrities seem to be talking about gaslighting. But what is it? The term is...

Stress is an energetic emotional reaction that people have to a problem or threat in their world. A student might experience stress...

There are many times in the course of daily life when you need to put your negotiation skills to the test. Perhaps you want to trade off...

It’s a busy world. You fold the laundry while keeping one eye on the kids and another on the television. You plan your day while...