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Join date: Jan 17, 2024
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Dec 6, 2024 ∙ 3 min
The Pressure of Perfection: Letting Go of Unrealistic Holiday Expectations
It’s the most wonderful time of the year—unless you’re trying to make everything perfect . You scroll through your feed and see...
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Nov 21, 2024 ∙ 3 min
Effective Strategies for Managing Seasonal Affective Disorder (SAD)
Seasonal Affect Disorder (SAD) is a legitimate condition with biological, psychological, & environmental factors.
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Jennifer Roca
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