Growing up, I struggled with self-identity and often allowed myself to be controlled and misunderstood. Marriage, motherhood, and later the loss of my husband left me feeling overwhelmed and disconnected from myself. When I hit bottom, I realized it was time to take control of my life—and through that process, I grew stronger, more joyful, and more empowered.

 

This personal journey inspired me to help others find their own path to healing. With 25 years of experience as a writer and editor, I now bring that love of stories into counselling—believing each person has the power to rewrite theirs. I work from a place of deep trust, empathy, and respect, drawing on mind-body connection, somatic awareness, and nature-based therapies to support growth and resilience.

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If you feel stuck or weighed down by parenthood, relationships, grief, trauma, anxiety, or depression, I invite you to connect. Together, we can create a safe space where you feel heard, understood, and empowered to reclaim your story.

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