With over 24 years of experience as a licensed clinical social worker, I have had the privilege of supporting individuals, couples, and families through many of life’s challenges. My work is rooted in compassion, integrity, and a deep commitment to helping clients build emotional resilience and meaningful, lasting growth.

 

I strive to create a safe, nonjudgmental space where you can explore your thoughts openly, heal from trauma, and develop healthier patterns of coping and connection. I understand that every person’s journey is unique, and I take pride in tailoring each session to the individual needs and goals of the person seated across from me.

 

My approach integrates a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Prolonged Exposure Therapy, Sand Tray Therapy, Supportive Parenting of Anxious Childhood Emotions (SPACE), and Equine-Assisted Therapy. By drawing from these modalities, I aim to meet you where you are while gently guiding you toward meaningful progress.

 

I welcome clients of all ages, backgrounds, and identities, and I am deeply committed to providing inclusive, culturally sensitive care. Building authentic therapeutic relationships is at the heart of my work, and I believe that through trust, collaboration, and intentional growth, lasting change is possible.

 

I look forward to talking with you in a FREE 15-minutes consultation.