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Jennifer De La Roca, MSW, RSW
Deborah Randazzo, MSW, RCSW
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Maria Suarez, MA (PSYCH), CCC
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The Pressure of Perfection: Letting Go of Unrealistic Holiday Expectations
It’s the most wonderful time of the year—unless you’re trying to make everything perfect . You scroll through your feed and see...
Jennifer Roca
Dec 6, 2024
3 min read
Effective Strategies for Managing Seasonal Affective Disorder (SAD)
Seasonal Affect Disorder (SAD) is a legitimate condition with biological, psychological, & environmental factors.
Jennifer Roca
Nov 21, 2024
3 min read
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